Inspired Mongolian Beef & Noodles
Inspired Mongolian Beef & Noodles by Day-Lee Foods Inc provides 186 kcal per 100 g, with 12.9 g of sugars and 5 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, molluscs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 260 kcal | 187 | |
| Total fat | 7.9 g | 11 g | 14% | 8.2 |
| Saturated fat | 1.1 g | 1.5 g | 8% | 2.9 −63% |
| Carbohydrates | 25 g | 35 g | 13% | 20.1 +25% |
| Total sugars | 12.9 g | 18 g | 4.4 +190% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 1.7 −59% |
| Protein | 5 g | 7 g | 14% | 7.9 −37% |
| Salt | 1 g | 1.4 g | 1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables: yellow onion beef, water, and binder product: beef strips, soybean oil, water, contains less than 2% of: soy sauce (water, wheat, soybeans, salt), potato starch, sodium bicarbonate, soy protein isolate, salt, carrageenan, cornstarch, garlic powder, onion powder, white pepper. coating: unmodified food starch, bread crumbs (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid], water, evaporated cane syrup, sea salt, yeast), soybean oil, leavening agents (sodium acid pyrophosphate, sodium bicarbonate). sauce: dextrose, soy sauce (water, wheat, soybeans, salt), sugar, water, salted wine, sesame oil, oyster sauce (water, sugar, salt, oyster extractive [oyster, water, salt], modified corn starch, caramel), brown sugar, garlic, modified food starch, caramel color, yeast extract, rice vinegar (water, rice), xanthan gum. noodles: enriched wheat flour (bleached and unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cornstarch, soybean oil, egg white powder, wheat gluten.
- Allergens
- EggsGlutenMolluscsSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0078139735261
Prices reported by shoppers
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Frequently asked questions
How many calories are in Inspired Mongolian Beef & Noodles?
Inspired Mongolian Beef & Noodles contains 186 kcal per 100 g and about 260 kcal per serving (1 cup (140 g)).
How much sugar is in Inspired Mongolian Beef & Noodles?
Inspired Mongolian Beef & Noodles has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Inspired Mongolian Beef & Noodles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Inspired Mongolian Beef & Noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Inspired Mongolian Beef & Noodles contain?
According to the label data it contains: Eggs, Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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