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Inspirations
Vanilla cheesecakes on a chocolate cookie base topped with chocolate biscuit
Inspirations by GU provides 405 kcal per 100 g, with 25 g of sugars and 3.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheesecakes category and comes in a 170g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 344 kcal | 318 +27% | |
| Total fat | 28 g | 23.8 g | 31% | 18.5 +52% |
| Saturated fat | 15 g | 12.8 g | 64% | 10.4 +44% |
| Carbohydrates | 34 g | 28.9 g | 11% | 33 |
| Total sugars | 25 g | 21.3 g | 21.8 +15% | |
| Added sugars | 37.2 g | 31.6 g | 63% | 16.1 +131% |
| Dietary fiber | 0.5 g | 0.4 g | 1% | 1.3 −60% |
| Protein | 3.7 g | 3.1 g | 6% | 5.3 −30% |
| Salt | 0.4 g | 0.3 g | 0.4 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 553 Cheesecakes products on Foodmetria.
Compared with other cheesecakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, whipping cream 17% (_milk_), mascarpone cheese (mascarpone cheese (_milk_), acidity regulator (citric acid)), full fat soft cheese (full fat soft cheese (_milk_), modified starch, preservative (potassium sorbate)), palm oil, double cream 5% (_milk_), pasteurised whole _egg_, dark chocolate 3.5% (cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier (_soya_ lecithin)), whole _milk_, white rice flour, starch, Lyles golden syrup, water, rapeseed oil, pasteurised _egg_ yolk, cocoa butter, maize flour, _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), demerara sugar, whole _milk_ powder, fat reduced cocoa powder, wholemeal _wheat_ flour, beef gelatine, natural flavouring, salt, buckwheat flour, invert sugar syrup, preservative (potassium sorbate), raising agents (sodium bicarbonate, ammonium bicarbonate), acidity regulator (citric acid), emulsifier (_soya_ lecithin).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170g
- Serving size
- 85g
- Labels & certifications
- Do not freezeNew
- Sold in
- United Kingdom
- Barcode
- 5060425288150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Inspirations?
Inspirations contains 405 kcal per 100 g and about 344 kcal per serving (85g).
How much sugar is in Inspirations?
Inspirations has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Inspirations healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Inspirations vegan?
Based on its ingredient list, it is not vegan.
What allergens does Inspirations contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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