Insalta di mare extra by BM Gastronomia

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Insalta di mare extra

by BM Gastronomia 200 g in Meals Barcode 8014741932225
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Insalta di mare extra by BM Gastronomia provides 309 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 178 +74%
Total fat 28 g 7.9 +255%
Saturated fat 3.3 g 2.8 +19%
Carbohydrates 0.3 g 17.8 −98%
Total sugars 0 g 3.1 −100%
Protein 14 g 8.7 +60%
Salt 0.9 g 1.2 −25%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 11%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 29%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Italy
Barcode
8014741932225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalta di mare extra?

Insalta di mare extra contains 309 kcal per 100 g.

How much sugar is in Insalta di mare extra?

Insalta di mare extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalta di mare extra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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