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Insalata Serena
Insalata Serena by Coop provides 20 kcal per 100 g, with 2.4 g of sugars and 1.1 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Leaf salads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 16 kcal | 25 −21% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 2.4 g | 1.9 g | 1% | 2.2 +9% |
| Total sugars | 2.4 g | 1.9 g | 1.2 +95% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2 g | 1.6 g | 6% | 1.9 +8% |
| Protein | 1.1 g | 0.9 g | 2% | 1.7 −35% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ortaggi in proporzione variabile (radicchio rosso, indivia scarola, indivia riccia).
Product details
- Quantity
- 250 g
- Serving size
- 80 g
- Sold in
- Italy
- Barcode
- 8001120025227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata Serena?
Insalata Serena contains 20 kcal per 100 g and about 16 kcal per serving (80 g).
How much sugar is in Insalata Serena?
Insalata Serena has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata Serena healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata Serena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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