Insalata primavera

by Capri in Seafood Barcode 8001820980567
Average nutritional quality

Insalata primavera by Capri provides 325 kcal per 100 g, with 1.5 g of sugars and 6.1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
2.8 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 151 +115%
Total fat 32 g 7.1 +350%
Saturated fat 2.8 g 1.4 +101%
Carbohydrates 3.2 g 4.9 −35%
Total sugars 1.5 g 1.2 +24%
Dietary fiber 2 g 0.4 +457%
Protein 6.1 g 16.4 −63%
Salt 0.7 g 1.9 −66%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 5%
Sugars higher 22%
Salt lower 24%
Saturated fat higher 15%
Protein top 92%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001820980567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata primavera?

Insalata primavera contains 325 kcal per 100 g.

How much sugar is in Insalata primavera?

Insalata primavera has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata primavera healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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