Insalata mista Serena by Coop

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Insalata mista Serena

by Coop 200 g in Leaf salads Barcode 8001120983985
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Insalata mista Serena by Coop provides 14 kcal per 100 g, with 2.4 g of sugars and 1.1 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Leaf salads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 14 kcal 11 kcal 25 −45%
Total fat 0 g 0 g 0% 0.8 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2.4 g 1.9 g 1% 2.2 +9%
Total sugars 2.4 g 1.9 g 1.2 +95%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2 g 1.6 g 6% 1.9 +8%
Protein 1.1 g 0.9 g 2% 1.7 −35%
Salt 0.3 g 0.2 g 0.4 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 12%
Sugars higher 10%
Salt higher 7%
Saturated fat lower 1%
Protein top 84%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ortaggi in proporzione variabile (radicchio rosso, indivia scarola, indivia riccia)

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Serving size
80g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8001120983985

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata mista Serena?

Insalata mista Serena contains 14 kcal per 100 g and about 11 kcal per serving (80g).

How much sugar is in Insalata mista Serena?

Insalata mista Serena has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata mista Serena healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Insalata mista Serena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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