Nutrition report ready

Insalata mista pronta da condire rustica

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score A NOVA 3

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Insalata mista pronta da condire rustica

by Coop 160g + 15g di condimenti in Salads Barcode 8001120906601

Insalata pronta con indivia scarola, rucola, radicchio rosso, valeriana, noci, pomodori datterini e scaglie di formaggio

Very good nutritional quality
Processed food

Insalata mista pronta da condire rustica by Coop provides 180 kcal per 100 g, with 3.5 g of sugars and 5.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 160g + 15g di condimenti pack. Contains: eggs, milk, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 287 kcal 177
Total fat 15.2 g 24.4 g 31% 11.7 +30%
Saturated fat 3.1 g 4.9 g 25% 2.4 +28%
Carbohydrates 3.8 g 6.1 g 2% 12.4 −69%
Total sugars 3.5 g 5.7 g 4 −11%
Dietary fiber 2.1 g 3.4 g 12% 2.4 −14%
Protein 5.7 g 9.2 g 18% 7.3 −21%
Salt 0.8 g 1.3 g 1.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria. Values are for the prepared product.

Compared with other salads

Calories higher 36%
Sugars higher 37%
Salt lower 47%
Saturated fat higher 21%
Protein top 40%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ortaggi in proporzione variabile (indivia scarola, radicchio rosso, valerianella, rucola, pomodorini), noci sgusciate, Grana Padano DOP (latte sale, caglio, conservante: lisozima da uovo) Condimenti: olio extravergine di oliva, aceto balsamico di Modena IGP (aceto di vino, mosto d'uva cotto; contiene solfiti), sale iodato (sale, iodato di potassio 0,005%)

Palm oil freeNot vegan
Allergens
EggsMilkNutsSulphur dioxide and sulphites
May contain traces
FishGlutenSulphur dioxide and sulphites

Product details

Quantity
160g + 15g di condimenti
Serving size
160g
Labels & certifications
PGI
Sold in
Italy
Barcode
8001120906601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata mista pronta da condire rustica?

Insalata mista pronta da condire rustica contains 180 kcal per 100 g and about 287 kcal per serving (160g).

How much sugar is in Insalata mista pronta da condire rustica?

Insalata mista pronta da condire rustica has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata mista pronta da condire rustica healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Insalata mista pronta da condire rustica vegan?

Based on its ingredient list, it is not vegan.

What allergens does Insalata mista pronta da condire rustica contain?

According to the label data it contains: Eggs, Milk, Nuts, Sulphur dioxide and sulphites. It may also contain traces of fish, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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