View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Insalata mista pronta da condire GRECA
Insalata pronta con carote, indivia riccia, valerianella, feta e olive
Insalata mista pronta da condire GRECA by Coop provides 150 kcal per 100 g, with 4.6 g of sugars and 4.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 150g + 15g di condimenti pack. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 226 kcal | 177 −15% | |
| Total fat | 12.3 g | 18.5 g | 24% | 11.7 +5% |
| Saturated fat | 4.1 g | 6.2 g | 31% | 2.4 +72% |
| Carbohydrates | 4.7 g | 7.1 g | 3% | 12.4 −62% |
| Total sugars | 4.6 g | 6.9 g | 4 +16% | |
| Dietary fiber | 2 g | 3 g | 11% | 2.4 −18% |
| Protein | 4.2 g | 6.2 g | 12% | 7.3 −43% |
| Salt | 1.5 g | 2.2 g | 1.1 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria. Values are for the prepared product.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ortaggi in proporzione variabile 67% (carote, indivia riccia. valerianella), feta DOP 20% (latte di pecora, latte di capra, sale, caglio, fermenti lattici), olive denocciolate 13%. Condimenti: olio extravergine di oliva, aceto balsamico di Modena I.G.P. (aceto di vino, mosto d'uva cotto; contiene solfiti), sale iodato (sale, iodato di potassio 0,005% ) Può contenere tracce di grano, orzo, noci, pesce, uova e solfiti.
- Allergens
- MilkSulphur dioxide and sulphites
- May contain traces
- EggsFishGlutenNutsSulphur dioxide and sulphites
Product details
- Quantity
- 150g + 15g di condimenti
- Serving size
- 150g
- Sold in
- Italy
- Barcode
- 8001120913241
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Insalata mista pronta da condire GRECA?
Insalata mista pronta da condire GRECA contains 150 kcal per 100 g and about 226 kcal per serving (150g).
How much sugar is in Insalata mista pronta da condire GRECA?
Insalata mista pronta da condire GRECA has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata mista pronta da condire GRECA healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata mista pronta da condire GRECA vegan?
Based on its ingredient list, it is not vegan.
What allergens does Insalata mista pronta da condire GRECA contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. It may also contain traces of eggs, fish, gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3