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Insalata Mediterranea
Insalata Mediterranea by Bonduelle provides 57 kcal per 100 g, with 2.7 g of sugars and 1.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 57 kcal | 177 −68% |
| Total fat | 2.7 g | 11.7 −77% |
| Saturated fat | 0.4 g | 2.4 −83% |
| Carbohydrates | 5.7 g | 12.4 −54% |
| Total sugars | 2.7 g | 4 −32% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1.9 g | 2.4 −22% |
| Protein | 1.6 g | 7.3 −78% |
| Salt | 0.6 g | 1.1 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(in proporzione variabile) radicchio rosso fondo, indivia riccia, pomodorini, mais (mais dolce in grani, acqua, sale), olive verdi denocciolate* (olive, acqua, sale, correttore di acidità: E330), olive nere denocciolate* (olive, acqua, sale, stabilizzante: E579).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- Italy
- Barcode
- 8002330129088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata Mediterranea?
Insalata Mediterranea contains 57 kcal per 100 g.
How much sugar is in Insalata Mediterranea?
Insalata Mediterranea has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata Mediterranea healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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