View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Insalata di tonno
Insalata di tonno by Alto Mare provides 200 kcal per 100 g, with 2.7 g of sugars and 9.4 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 200 kcal | 196 |
| Total fat | 15 g | 12.8 +17% |
| Saturated fat | 1.8 g | 2.3 −21% |
| Carbohydrates | 6.8 g | 2.4 +185% |
| Total sugars | 2.7 g | 0.8 +232% |
| Protein | 9.4 g | 17.8 −47% |
| Salt | 0.6 g | 2.1 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8000935600162
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Insalata di tonno?
Insalata di tonno contains 200 kcal per 100 g.
How much sugar is in Insalata di tonno?
Insalata di tonno has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata di tonno healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a 
a NOVA 3 More canned fishes
View all →
a NOVA 3 
b NOVA 3 
b NOVA 3
a 
b NOVA 3 
c More from Alto Mare
View all →
d 
a 
a 
b 
a 
d