Insalata di mare con verdure

by Deligusti in Seafood Barcode 8014726020978
Not enough data to compute

Insalata di mare con verdure by Deligusti provides 125 kcal per 100 g, with 1.6 g of sugars and 7.7 g of protein. That is 32% more sugar than the average product in this category. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 151 −17%
Total fat 8.6 g 7.1 +21%
Saturated fat 1 g 1.4 −28%
Carbohydrates 4.2 g 4.9 −15%
Total sugars 1.6 g 1.2 +32%
Protein 7.7 g 16.4 −53%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 48%
Sugars higher 21%
Saturated fat higher 42%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8014726020978

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Insalata di mare con verdure?

Insalata di mare con verdure contains 125 kcal per 100 g.

How much sugar is in Insalata di mare con verdure?

Insalata di mare con verdure has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Insalata di mare con verdure? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More seafood

View all →

More from Deligusti

View all →