View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Insalata Di Farro Con Verdure
Insalata Di Farro Con Verdure by La Sorgente provides 192 kcal per 100 g, with 1.4 g of sugars and 4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Vegetable salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 115 +66% |
| Total fat | 11 g | 7 +56% |
| Saturated fat | 0.9 g | 0.9 −5% |
| Carbohydrates | 18 g | 8.2 +118% |
| Total sugars | 1.4 g | 3.7 −62% |
| Dietary fiber | 2.6 g | 2.2 +16% |
| Protein | 4 g | 4.1 |
| Salt | 2.7 g | 0.8 +232% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.
Compared with other vegetable salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8001439019276
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Insalata Di Farro Con Verdure?
Insalata Di Farro Con Verdure contains 192 kcal per 100 g.
How much sugar is in Insalata Di Farro Con Verdure?
Insalata Di Farro Con Verdure has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata Di Farro Con Verdure healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a NOVA 3
a More vegetable salads
View all →
a NOVA 3
a NOVA 3
b NOVA 4
b NOVA 4
b NOVA 4
a NOVA 4 More from La Sorgente
View all →
c NOVA 4
c NOVA 3
d NOVA 3
d NOVA 4
d NOVA 3
e