Insalata ai 5 cereali

by Amadori 200 g in Prepared salads Barcode 8006473903703
Average nutritional quality

Insalata ai 5 cereali by Amadori provides 149 kcal per 100 g, with 0.9 g of sugars and 6.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 152
Total fat 5.3 g 9.9 −47%
Saturated fat 1 g 1.8 −44%
Carbohydrates 17 g 10.2 +67%
Total sugars 0.9 g 3.6 −75%
Dietary fiber 3.9 g 2.1 +83%
Protein 6.3 g 4.9 +28%
Salt 1.1 g 0.9 +18%

Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 47%
Sugars lower 8%
Salt higher 32%
Saturated fat lower 40%
Protein top 28%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Italy
Barcode
8006473903703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata ai 5 cereali?

Insalata ai 5 cereali contains 149 kcal per 100 g.

How much sugar is in Insalata ai 5 cereali?

Insalata ai 5 cereali has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata ai 5 cereali healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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