Insalata by OrtoRomi

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Insalata

by OrtoRomi in Vegetables based foods Barcode 8018708962225
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Insalata by OrtoRomi provides 146 kcal per 100 g, with 2.8 g of sugars and 1.2 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables based foods category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 94 +55%
Total fat 14 g 3.5 +296%
Saturated fat 0.4 g 0.7 −46%
Carbohydrates 3.9 g 11.2 −65%
Total sugars 2.8 g 3.7 −24%
Dietary fiber 41 g 3 +1267%
Protein 1.2 g 3.3 −64%
Salt 0.5 g 1.3 −62%

Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 18%
Sugars higher 45%
Salt lower 35%
Saturated fat higher 36%
Protein top 68%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8018708962225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata?

Insalata contains 146 kcal per 100 g.

How much sugar is in Insalata?

Insalata has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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