Indianlife, Garlic Naan
Indianlife, Garlic Naan by Indianlife Food Corp. provides 270 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 garlic naan. (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 270 kcal | 286 −6% | |
| Total fat | 6 g | 6 g | 8% | 5.3 +14% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1 −48% |
| Carbohydrates | 49 g | 49 g | 18% | 48.4 |
| Total sugars | 2 g | 2 g | 4.6 −56% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 2.6 −82% |
| Dietary fiber | 2 g | 2 g | 7% | 4.5 −56% |
| Protein | 7 g | 7 g | 14% | 9.6 −27% |
| Salt | 0.9 g | 0.9 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, thiamine mononitrate, riboflavine, niacin, folic acid, reduced iron, ascorbic acid, amylase, benzoyl peroxide), water, garlic, canola oil, salt, sugar, yeast, baking powder, vinegar and calcium propionate.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 garlic naan. (100 g)
- Sold in
- United States
- Barcode
- 0777762001025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Indianlife, Garlic Naan?
Indianlife, Garlic Naan contains 270 kcal per 100 g and about 270 kcal per serving (1 garlic naan. (100 g)).
How much sugar is in Indianlife, Garlic Naan?
Indianlife, Garlic Naan has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Indianlife, Garlic Naan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Indianlife, Garlic Naan contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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