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Indian Style Grains
Indian Style Grains by Aldi provides 158 kcal per 100 g, with 3.8 g of sugars and 5.4 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil dishes category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 135 +17% |
| Total fat | 3.6 g | 5.5 −35% |
| Saturated fat | 1.7 g | 1.7 |
| Carbohydrates | 23.6 g | 12.1 +96% |
| Total sugars | 3.8 g | 1.4 +164% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 4.5 g | 4 +13% |
| Protein | 5.4 g | 7.8 −31% |
| Salt | 0.6 g | 1 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Bulgur Wheat (Water, Bulgur Wheat), Cooked Black Lentils (Water, Black Lentils), Cooked Wheatberries (Water, Wheat Berry), Onion, Tomato Paste, Cooked Chickpeas (Water, Chickpeas), COCONUT CREAM (3%), RAISINS (2%), Rapeseed Oil, Onion Powder, Cumin Powder, Coconut Milk Powder, Onion Purée, Sugar, Water, Salt, Garlic Powder, Coriander Powder, Cumin Seeds, Coriander Leaf, Garlic Purée, White Wine Vinegar, Red Chilli Purée, Desiccated Coconut, Ginger Purée, Stabiliser: Guar Gum; Flavouring, Ground Black Pepper, Cassia Cinnamon, Dried Dill, Ginger Powder, Clove Powder, Turmeric Powder, Galangal, Ground Coriander Seeds, Ground Cayenne Pepper, Nutmeg Powder.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4088600541860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Indian Style Grains?
Indian Style Grains contains 158 kcal per 100 g.
How much sugar is in Indian Style Grains?
Indian Style Grains has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Indian Style Grains healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Indian Style Grains vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Indian Style Grains contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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