Nutrition report ready

Imt lobster flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Imt lobster flakes

in Seafood Barcode 0075391044063
Average nutritional quality
Ultra-processed food

Imt lobster flakes provides 131 kcal per 100 g, with 4.8 g of sugars and 6 g of protein. That is 292% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
4.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 oz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 110 kcal 151 −13%
Total fat 3 g 2.5 g 3% 7.1 −58%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 19.1 g 16 g 6% 4.9 +286%
Total sugars 4.8 g 4 g 1.2 +292%
Dietary fiber 1.2 g 1 g 4% 0.4 +234%
Protein 6 g 5 g 10% 16.4 −64%
Salt 1.3 g 1.1 g 1.9 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other seafood

Calories higher 45%
Sugars higher 5%
Salt higher 43%
Saturated fat lower 1%
Protein top 93%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fish Protein (Pollock and/or Pacific whiting), water, wheat starch, rice wine (water, sugar, alcohol, rice, salt), sugar, egg white, contains 2% or less of: natural and artificial flavors, lobster meat, sea salt, modified tapioca starch, potato starch, sorbitol, potassium chloride, isolated soy protein, calcium carbonate, carrageenan, hydrolyzed corn, soy and wheat protein, rice syrup, sodium tripolyphosphate, tetrasodium pyrophosphate, tomato lycopene, color added.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 oz (84 g)
Sold in
United States
Barcode
0075391044063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Imt lobster flakes?

Imt lobster flakes contains 131 kcal per 100 g and about 110 kcal per serving (3 oz (84 g)).

How much sugar is in Imt lobster flakes?

Imt lobster flakes has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Imt lobster flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Imt lobster flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Imt lobster flakes contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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