View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Iglo Gemüse-idee Bunte Karotten
Iglo Gemüse-idee Bunte Karotten by Iglo provides 76 kcal per 100 g, with 5.6 g of sugars and 0.7 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 304 kcal | 131 −42% | |
| Total fat | 4.3 g | 17.2 g | 22% | 5.1 −15% |
| Saturated fat | 3.3 g | 13.2 g | 66% | 1.2 +177% |
| Carbohydrates | 6.4 g | 25.6 g | 9% | 14.2 −55% |
| Total sugars | 5.6 g | 22.4 g | 2.7 +109% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.3 g | 9.2 g | 33% | 3.9 −42% |
| Protein | 0.7 g | 2.8 g | 6% | 7.9 −91% |
| Salt | 0.8 g | 3.2 g | 0.8 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNSERE ZUTATEN... Karotten (83%), Zwiebel, pflanzliches Fett (Palmfett*, Kokosöl, Palmkernöl*), Butter, Knoblauchpüree (Knoblauch, Salz), Honig, Petersilie, Zucker, Salz, Stärke, Thymian, Pfeffer, Lorbeer, Koriandersamen. dieses Produkt enthält zertifiziert nachhaltiges Palmfett/Palmkernöl SCHN HOST ERFAUREN für maximalen Vitaminerhalt Füllgewicht: Nach dem Auftauen nicht wieder einfrieren. Geeignet für eine vegetarische Ernährung 400g
- Allergens
- Milk
Product details
- Quantity
- 400g
- Serving size
- 400g
- Sold in
- Germany
- Barcode
- 4250241207515
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Iglo Gemüse-idee Bunte Karotten?
Iglo Gemüse-idee Bunte Karotten contains 76 kcal per 100 g and about 304 kcal per serving (400g).
How much sugar is in Iglo Gemüse-idee Bunte Karotten?
Iglo Gemüse-idee Bunte Karotten has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Iglo Gemüse-idee Bunte Karotten healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iglo Gemüse-idee Bunte Karotten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iglo Gemüse-idee Bunte Karotten contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen plant-based foods mixes
View all →
b NOVA 3 
c NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 4 
c NOVA 3 More from Iglo
View all →
a NOVA 3 
a NOVA 4 
b NOVA 3 
a NOVA 3 
e NOVA 4 
c NOVA 4