Sommer-Gemüse

by K-Bio 750 g in Frozen plant-based foods mixes Barcode 4300175489751

Bio Sommer-Gemüse

Very good nutritional quality
Unprocessed or minimally processed

Sommer-Gemüse by K-Bio provides 39 kcal per 100 g, with 3.5 g of sugars and 2.2 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen plant-based foods mixes category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 131 −70%
Total fat 0.5 g 5.1 −90%
Saturated fat 0.1 g 1.2 −92%
Carbohydrates 4.7 g 14.2 −67%
Total sugars 3.5 g 2.7 +30%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.4 g 3.9 −14%
Protein 2.2 g 7.9 −72%
Salt 0.1 g 0.8 −94%

Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 6%
Sugars higher 23%
Salt lower 13%
Saturated fat lower 9%
Protein top 78%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Karotten 40%, Blumenkohl, Erbsen, Brechbohnen

Palm oil free

Product details

Quantity
750 g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-006Deutsche landwirtschaft
Sold in
Germany
Barcode
4300175489751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sommer-Gemüse?

Sommer-Gemüse contains 39 kcal per 100 g.

How much sugar is in Sommer-Gemüse?

Sommer-Gemüse has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sommer-Gemüse healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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