Ierauga Maize

by Fazer 500g in Corn Barcode 4750212903625
Average nutritional quality
Unprocessed or minimally processed

Ierauga Maize by Fazer provides 268 kcal per 100 g, with 3.6 g of sugars and 8.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 75 kcal 284 −5%
Total fat 2.1 g 0.6 g 1% 7.5 −72%
Saturated fat 0.2 g 0.1 g 1% 1.8 −89%
Carbohydrates 51.6 g 14.4 g 5% 46.7 +10%
Total sugars 3.6 g 1 g 4.6 −22%
Dietary fiber 3.4 g 1 g 4% 5.1 −33%
Protein 8.8 g 2.5 g 5% 5.9 +49%
Salt 1.4 g 0.4 g 0.9 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 370 Corn products on Foodmetria.

Compared with other corn

Calories lower 39%
Sugars higher 41%
Salt higher 28%
Saturated fat lower 13%
Protein top 18%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KVIEŠU milti, ūdens, sausais KVIEŠU ieraugs 2,7% (KVIEŠU milti, ierauga kultūra), raugs, jodētais sāls, rapšu eļļa, KVIEŠU LIPEKLIS

Allergens
Gluten

Product details

Quantity
500g
Serving size
28g
Sold in
Latvia
Barcode
4750212903625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ierauga Maize?

Ierauga Maize contains 268 kcal per 100 g and about 75 kcal per serving (28g).

How much sugar is in Ierauga Maize?

Ierauga Maize has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ierauga Maize healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ierauga Maize contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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