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Iced Gingerbread Alan the Avocado
Alan The Avocado
Iced Gingerbread Alan the Avocado by Original Biscuit Bakers provides 427 kcal per 100 g, with 55.9 g of sugars and 3.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 75 g pack. Contains: apple, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 427 kcal | 373 +14% |
| Total fat | 10.9 g | 9.1 +20% |
| Saturated fat | 4.2 g | 3.1 +36% |
| Carbohydrates | 78.2 g | 65.9 +19% |
| Total sugars | 55.9 g | 38.2 +46% |
| Added sugars | 1.9 g | 34.9 −94% |
| Protein | 3.1 g | 5.8 −46% |
| Salt | 0.2 g | 0.5 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gingerbread: WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm & Rapeseed), Partially Inverted Refiners Syrup, Ginger, Spice, Raising Agent: Sodium Hydrogen Carbonate, Decoration: Sugar, Dried Glucose Syrup, Pasteurised Free Range EGG White, Vegetable Oils (Palm & Rapeseed), Humectant: Vegetable Glycerine, Cornflour, Fruit and Vegetable Concentrates: Safflower, Spirulina, Radish, Pumpkin, Apple, Tomato; Colours: Vegetable Carbon, Plain Caramel (E150a); Stabiliser: Xanthan Gum, Gum Tragacanth; Preservative: Potassium Sorbate. For allergens, including Cereals containing Gluten, see ingredients in capitals. May Contain Nuts. May also contain traces of Nuts.
- Allergens
- AppleEggsGluten
- May contain traces
- Nuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 g
- Sold in
- United Kingdom
- Barcode
- 5034865401110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iced Gingerbread Alan the Avocado?
Iced Gingerbread Alan the Avocado contains 427 kcal per 100 g.
How much sugar is in Iced Gingerbread Alan the Avocado?
Iced Gingerbread Alan the Avocado has 55.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Iced Gingerbread Alan the Avocado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iced Gingerbread Alan the Avocado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iced Gingerbread Alan the Avocado contain?
According to the label data it contains: Apple, Eggs, Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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