Nutrition report ready

ICA Tzatziki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ica product.

Nutri-Score C NOVA 4

View details
ICA Tzatziki by Ica

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

ICA Tzatziki

by Ica 400 g in Groceries Barcode 7318690105404
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

ICA Tzatziki by Ica provides 136 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 194 −30%
Total fat 12 g 12.8 −7%
Saturated fat 5 g 2.4 +106%
Carbohydrates 5 g 16.1 −69%
Total sugars 0.5 g 9.8 −95%
Added sugars 0.3 g 4.8 −95%
Dietary fiber 1.3 g 2.4 −44%
Protein 2 g 2.8 −29%
Salt 1 g 5.9 −83%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 49%
Sugars lower 19%
Salt lower 32%
Saturated fat higher 18%
Protein top 35%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yoghurt (_mjölk_, _grädde_, yoghurtkultur) 67%, gurka 20%, rapsolja, vitlök, modifierad stärkelse (E1442, E1450), salt, socker, ättiksyra, syra (E330), konserveringsmedel (E202, E211), vitpeppar.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Sweden
Barcode
7318690105404

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in ICA Tzatziki?

ICA Tzatziki contains 136 kcal per 100 g.

How much sugar is in ICA Tzatziki?

ICA Tzatziki has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ICA Tzatziki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ICA Tzatziki vegan?

Based on its ingredient list, it is not vegan.

What allergens does ICA Tzatziki contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried ICA Tzatziki? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groceries by Nutri-Score Highest-Protein Groceries Least Processed Groceries Lowest-Calorie Groceries Best Low-Sugar Groceries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Maille Moutarde Fine de Dijon Verrine 165g b NOVA 3
Maille Moutarde Fine de Dijon Verrine 165g
Maille · 165 g
14 kcal
1 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.8 g protein
Nutri-Score B vs C−98% saturated fat−51% salt
Bouillon Légumes a NOVA 4
Bouillon Légumes
Knorr · 109,2g
6 kcal
0.5 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs C−96% saturated fat−40% salt
Houmous 160g c NOVA 3
Houmous 160g
U · 160 g
312 kcal
27 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
−34% saturated fatNOVA 3 vs 4+215% protein
KNORR Bio Bouillon Saveur Légumes 6 Tablettes 60g c NOVA 3
KNORR Bio Bouillon Saveur Légumes 6 Tablettes 60g
Bio · 6 x 10 g
6 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 ml · 0.5 g protein
−96% saturated fat−24% saltNOVA 3 vs 4

More groceries

View all →
Sel de table iodé NOVA 2
Sel de table iodé
Star · 400g
0 kcal
0 Fat g
0 Sugar g
99 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mayonnaise recette originale d NOVA 4
Mayonnaise recette originale
Star · 280ml 17 dh
592 kcal
65.2 Fat g
0.1 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 4 allergens
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Groceries
Product 6111184001197 e
Product 6111184001197
Star · 90ml (8dh)
564 kcal
62.1 Fat g
0 Sugar g
5 Salt g
per 100 g · 1.2 g protein
4 allergens
Pesto con Rucola e NOVA 4
Pesto con Rucola
Barilla · 190 g
444 kcal
44 Fat g
4.9 Sugar g
3 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Ketchup 5 Ingrédients c NOVA 3
Ketchup 5 Ingrédients
Amora · 468 g
74 kcal
0.5 Fat g
14 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Ica

View all →
Flytande Honung e NOVA 2
Flytande Honung
Ica · 350g
320 kcal
0.5 Fat g
79 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Digestive Kex d NOVA 4
Digestive Kex
Ica · 400 g
479 kcal
20 Fat g
19 Sugar g
1.2 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegetarian 1 allergen
Mellanmjölk b NOVA 1
Mellanmjölk
Ica
46 kcal
1.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Krossade Tomater a NOVA 1
Krossade Tomater
Ica · 390 g
20 kcal
0.5 Fat g
3.6 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil free
Mjölk 3.0% b NOVA 1
Mjölk 3.0%
Ica · 1.5l
59 kcal
3 Fat g
4.6 Sugar g
0.1 Salt g
per 100 ml · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Naturell Havredryck c NOVA 1
Naturell Havredryck
Ica
48 kcal
1.5 Fat g
3.5 Sugar g
0.3 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegetarian 1 allergen