Iberia, garbanzos chick peas
Iberia, garbanzos chick peas by Iberia provides 92 kcal per 100 g, with 2.3 g of sugars and 4.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 Cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 120 kcal | 93 | |
| Total fat | 1.9 g | 2.5 g | 3% | 0.7 +158% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 13.8 g | 17.9 g | 7% | 15.7 −12% |
| Total sugars | 2.3 g | 3 g | 2.3 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.6 g | 6 g | 21% | 4.9 −6% |
| Protein | 4.6 g | 6 g | 12% | 5.4 −15% |
| Salt | 0.3 g | 0.4 g | 0.6 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chick peas, water, salt, disodium edta (added to promote color retention).
Product details
- Serving size
- 0.5 Cup (130 g)
- Sold in
- United States
- Barcode
- 0075669102181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iberia, garbanzos chick peas?
Iberia, garbanzos chick peas contains 92 kcal per 100 g and about 120 kcal per serving (0.5 Cup (130 g)).
How much sugar is in Iberia, garbanzos chick peas?
Iberia, garbanzos chick peas has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iberia, garbanzos chick peas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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