I buoni che fanno bene by Bottega del mare

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I buoni che fanno bene

by Bottega del mare in Smoked fishes Barcode 8019138211211
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

I buoni che fanno bene by Bottega del mare provides 143 kcal per 100 g, with 0.1 g of sugars and 18.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked fishes category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.1 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 184 −22%
Total fat 7.2 g 10.9 −34%
Saturated fat 2.3 g 2.4
Carbohydrates 1 g 1.5 −32%
Total sugars 0.1 g 0.5 −81%
Protein 18.6 g 20.2 −8%
Salt 3.5 g 2.6 +32%

Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories lower 24%
Sugars lower 41%
Salt higher 19%
Saturated fat higher 38%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No colorings
Sold in
Italy
Barcode
8019138211211

Prices reported by shoppers

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Frequently asked questions

How many calories are in I buoni che fanno bene?

I buoni che fanno bene contains 143 kcal per 100 g.

How much sugar is in I buoni che fanno bene?

I buoni che fanno bene has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I buoni che fanno bene healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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