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Humus di ceci
Humus di ceci provides 499 kcal per 100 g, with 7.1 g of sugars and 14.1 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 247 +102% |
| Total fat | 27 g | 18.1 +49% |
| Saturated fat | 3.5 g | 2.3 +55% |
| Carbohydrates | 43 g | 12.9 +234% |
| Total sugars | 7.1 g | 2.1 +231% |
| Dietary fiber | 12.4 g | 5.1 +142% |
| Protein | 14.1 g | 6.6 +114% |
| Salt | 1.3 g | 1.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEuropean Vegetarian Union
- Sold in
- Italy
- Barcode
- 07835667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Humus di ceci?
Humus di ceci contains 499 kcal per 100 g.
How much sugar is in Humus di ceci?
Humus di ceci has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Humus di ceci healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Humus di ceci vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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