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HUMMUS therapy
HUMMUS therapy by Miami Twist provides 214 kcal per 100 g and 7.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 247 −13% | |
| Total fat | 8.9 g | 2.5 g | 3% | 18.1 −51% |
| Carbohydrates | 25 g | 7 g | 3% | 12.9 +94% |
| Protein | 7.1 g | 2 g | 4% | 6.6 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, Tahini (Sesame), Water, Extra Virgin Olive Oil, Fresh Jalapeño, Fresh Peeled Garlic, Lemon Juice, Fresh Cilantro & Parsley, Salt, Rowanberry Fruit Extract, Black Pepper
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 portion (28 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0198168106105
Prices reported by shoppers
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Frequently asked questions
How many calories are in HUMMUS therapy?
HUMMUS therapy contains 214 kcal per 100 g and about 60 kcal per serving (1 portion (28 g)).
Is HUMMUS therapy healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is HUMMUS therapy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does HUMMUS therapy contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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