Hummus natur - cizrnová pomazánka
Hummus natur - cizrnová pomazánka by Perla Polska provides 259 kcal per 100 g, with 3.8 g of sugars and 7.6 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 259 kcal | 247 +5% |
| Total fat | 19 g | 18.1 +5% |
| Saturated fat | 2.2 g | 2.3 |
| Carbohydrates | 11 g | 12.9 −15% |
| Total sugars | 3.8 g | 2.1 +77% |
| Protein | 7.6 g | 6.6 +15% |
| Salt | 1.5 g | 1.1 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3112 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vařená cizrna 52 % (cizrna, pitná voda), pitná voda, sezamová pasta Tahini 14 %, řepkový olej 9 %, ocet kvasný lihový, třtinový cukr, extrakt z cibule a pepře, jedlá sůl, sušený česnek, regulátor kyselosti: kyselina citronová; antioxidant: kyselina L-askorbová; chilli, kmín.
- Allergens
- Sesame seeds
- May contain traces
- CrustaceansEggsFishGlutenMilkMustardNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Czech Republic
- Barcode
- 8590421055250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus natur - cizrnová pomazánka?
Hummus natur - cizrnová pomazánka contains 259 kcal per 100 g.
How much sugar is in Hummus natur - cizrnová pomazánka?
Hummus natur - cizrnová pomazánka has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus natur - cizrnová pomazánka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus natur - cizrnová pomazánka vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus natur - cizrnová pomazánka contain?
According to the label data it contains: Sesame seeds. It may also contain traces of crustaceans, eggs, fish, gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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