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Hummus Natur
Hummus Natur by DmBio provides 251 kcal per 100 g, with 0.6 g of sugars and 3.8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 1pcs pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 251 kcal | 247 |
| Total fat | 22 g | 18.1 +21% |
| Saturated fat | 2.7 g | 2.3 +20% |
| Carbohydrates | 7.2 g | 12.9 −44% |
| Total sugars | 0.6 g | 2.1 −72% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 3.8 g | 5.1 −26% |
| Protein | 3.8 g | 6.6 −42% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser 33%, Kichererbsen, Sonnenblumenöl 2,9%, Knoblauch, 2,5% SESAM, Olivenöl nativ extra, Meersalz, Kreuzkümmel, Zitronensaftkonzentrat, Maisstärke, Koriander, Verdickungsmittel: Suarkernmehl, Paprika
- Allergens
- Sesame seeds
Product details
- Quantity
- 1pcs
- Sold in
- Germany
- Barcode
- 4066447374001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus Natur?
Hummus Natur contains 251 kcal per 100 g.
How much sugar is in Hummus Natur?
Hummus Natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus Natur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus Natur contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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