Nutrition report ready

Hummus Natur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ja! product.

Nutri-Score C

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Hummus Natur

by Ja! in Hummus Barcode 4059586572049
Average nutritional quality
Green-Score
b
Environmental impact estimate

Hummus Natur by Ja! provides 291 kcal per 100 g, with 3.1 g of sugars and 6.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.5 g · Moderate
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 247 +18%
Total fat 23 g 18.1 +27%
Saturated fat 2.5 g 2.3 +11%
Carbohydrates 11 g 12.9 −15%
Total sugars 3.1 g 2.1 +44%
Protein 6.6 g 6.6
Salt 1.2 g 1.1 +12%

Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 24%
Sugars higher 25%
Salt higher 32%
Saturated fat higher 34%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4059586572049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Natur?

Hummus Natur contains 291 kcal per 100 g.

How much sugar is in Hummus Natur?

Hummus Natur has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Natur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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