Nutrition report ready

Hummus Natur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this DmBio product.

Nutri-Score C NOVA 3

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Hummus Natur by DmBio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hummus Natur

by DmBio 180 g in Hummus Barcode 4058172513695
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Hummus Natur by DmBio provides 263 kcal per 100 g, with 0.6 g of sugars and 3.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 180 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 247 +7%
Total fat 23 g 18.1 +27%
Saturated fat 2.8 g 2.3 +24%
Carbohydrates 9.2 g 12.9 −29%
Total sugars 0.6 g 2.1 −72%
Added sugars 0 g 0.6 −100%
Dietary fiber 3 g 5.1 −41%
Protein 3.9 g 6.6 −41%
Salt 1.1 g 1.1

Category average across 3113 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 42%
Sugars lower 24%
Salt higher 45%
Saturated fat higher 24%
Protein top 92%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 34% Kichererbsen*, Sonnenblumenöl';, 3% Knoblauch*, Olivenöl* nativ extra, 2% _SESAM_';, Meersalz, Kreuzkümmel*, Zitronensaftkonzentrat';, Maisstärke*, Koriander*, Paprika*.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
180 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-003European Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
Sold in
Germany
Barcode
4058172513695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Natur?

Hummus Natur contains 263 kcal per 100 g.

How much sugar is in Hummus Natur?

Hummus Natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Natur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus Natur contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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