View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hummus Beterraba
Hummus Beterraba by Sonatural provides 146 kcal per 100 g, with 1.6 g of sugars and 5 g of protein. That is 25% less sugar than the average product in this category. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 292 kcal | 247 −41% | |
| Total fat | 8.5 g | 17 g | 22% | 18.1 −53% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 2.3 −51% |
| Carbohydrates | 9.8 g | 19.6 g | 7% | 12.9 −24% |
| Total sugars | 1.6 g | 3.2 g | 2.1 −25% | |
| Dietary fiber | 5.2 g | 10.4 g | 37% | 5.1 |
| Protein | 5 g | 10 g | 20% | 6.6 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Labels & certifications
- 100% naturalFonte de proteina
- Sold in
- Portugal
- Barcode
- 5608726020125
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hummus Beterraba?
Hummus Beterraba contains 146 kcal per 100 g and about 292 kcal per serving (200 g).
How much sugar is in Hummus Beterraba?
Hummus Beterraba has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More hummus
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 More from Sonatural
View all →
d NOVA 1 
c 
a NOVA 1 
c NOVA 1 
e 
e