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Hummus
Hummus by Guru provides 338 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 16% less sugar than the average product in this category. It is listed in the Hummus category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 608 kcal | 247 +37% | |
| Total fat | 30 g | 54 g | 69% | 18.1 +66% |
| Carbohydrates | 6.3 g | 11.3 g | 4% | 12.9 −51% |
| Total sugars | 1.8 g | 3.2 g | 2.1 −16% | |
| Dietary fiber | 6.2 g | 11.2 g | 40% | 5.1 +21% |
| Protein | 7.1 g | 12.8 g | 26% | 6.6 +8% |
| Salt | 1 g | 1.8 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 180 g
- Serving size
- 1 portion (180 g)
- Labels & certifications
- No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNutriscore
- Sold in
- Croatia, Romania
- Barcode
- 8606011896377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 338 kcal per 100 g and about 608 kcal per serving (1 portion (180 g)).
How much sugar is in Hummus?
Hummus has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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