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Guru original
Guru original by Guru provides 32 kcal per 100 ml, with 8.4 g of sugars and 0 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 250ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 80 kcal | 34 −5% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 8.4 g | 21 g | 8% | 7.4 +14% |
| Total sugars | 8.4 g | 21 g | 6.2 +37% | |
| Added sugars | 22.5 g | 56.3 g | 113% | 5 +348% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2312 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sparkling water, organic cane syrup, organic white grape juice concentrate, natural flavors, apple acid, citric acid, organic green tea leaf extract, organic guarana seed extract, organic echinacea flower extract, organic panax ginseng root extract.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250ml
- Serving size
- 250ml
- Labels & certifications
- OrganicCanada Organicnatural flavors
- Sold in
- Canada, France, United States
- Barcode
- 0701648010115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guru original?
Guru original contains 32 kcal per 100 ml and about 80 kcal per serving (250ml).
How much sugar is in Guru original?
Guru original has 8.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Guru original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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