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Hummus
Hummus by Gymbeam provides 203 kcal per 100 g, with 0.7 g of sugars and 7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 247 −18% |
| Total fat | 14 g | 18.1 −23% |
| Saturated fat | 1.8 g | 2.3 −20% |
| Carbohydrates | 12 g | 12.9 −7% |
| Total sugars | 0.7 g | 2.1 −67% |
| Dietary fiber | 4.1 g | 5.1 −20% |
| Protein | 7 g | 6.6 +6% |
| Salt | 0.9 g | 1.1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Μαγειρεμένα ρεβίθια (28.5%) (ρεβίθια, νερό), μαγειρεμένος αρακάς (28.5%) (αρακάς, νερό), νερό, ηλιέλαιο, χυμός λεμονιού, ταχίνι (σησαμέλαιο πάστα), θαλασσινό αλάτι, σκόρδο.
- Allergens
- Sesame seeds
Product details
- Labels & certifications
- VegetarianVeganΕαν 8586025628730Κωδικός εσ 20059980 ostatnéΧωρίς gmo ναι
- Sold in
- Greece
- Barcode
- 8586025628730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 203 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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