Hummus

by Bo de Debo in Hummus Barcode 8436031603460
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Hummus by Bo de Debo provides 301 kcal per 100 g, with 0.5 g of sugars and 7.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
24.8 g · High
Saturated fat
3.4 g · Moderate
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 247 +22%
Total fat 24.8 g 18.1 +37%
Saturated fat 3.4 g 2.3 +51%
Carbohydrates 7.8 g 12.9 −39%
Total sugars 0.5 g 2.1 −77%
Protein 7.1 g 6.6 +8%
Salt 1.3 g 1.1 +21%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 19%
Sugars lower 16%
Salt higher 23%
Saturated fat higher 12%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibreHigh fibres
Sold in
Spain
Barcode
8436031603460

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 301 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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