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Hummus
Hummus by Amvrosia provides 303 kcal per 100 g, with 2.4 g of sugars and 6.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 247 +23% |
| Total fat | 22.5 g | 18.1 +24% |
| Saturated fat | 2.5 g | 2.3 +11% |
| Carbohydrates | 18.6 g | 12.9 +44% |
| Total sugars | 2.4 g | 2.1 +12% |
| Protein | 6.5 g | 6.6 |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3109 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Χούμους . Σαλάτο με βάση τα ρεβύθια. Προϊόν έτοιμο για κατανάλωση. Συστατικό: 45% ρεβύθια βράσμένά και πολτοποιημένα, φυτικά έλαια (σογιέλαιο, ηλιέλαιο σε μεταβαλλόμενες αναλογιες) , ταχίνι (πολτοποιημένο σουσάμι ) , 1,9% κρεμμύδι, 1,9% σκόρδο, μαγειρικό αλάτι , ξύδι από οίνο, 0.65% συμπυκνωμένος χυμός λεμονιού, μπαχαρικά, ρυθμιστής οξύτητας: γαλακτικό οξύ, συνηρητικό σορβικό κάλιο.
- Allergens
- Sesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Greece
- Barcode
- 5202088100503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 303 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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