Hummus

by Delicieux 200 g in Hummus Barcode 4056489154600
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hummus by Delicieux provides 301 kcal per 100 g, with 7.1 g of sugars and 5.8 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
2.4 g · Moderate
Sugars
7.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 247 +22%
Total fat 23.5 g 18.1 +30%
Saturated fat 2.4 g 2.3 +6%
Carbohydrates 14.5 g 12.9 +13%
Total sugars 7.1 g 2.1 +231%
Dietary fiber 4.2 g 5.1 −18%
Protein 5.8 g 6.6 −12%
Salt 1 g 1.1 −7%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 19%
Sugars higher 3%
Salt lower 41%
Saturated fat higher 37%
Protein top 72%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

35% chick peas, water, tape seed oil, sesame, 7% cranberry, 7% fig, salt

Palm oil free
Allergens
Sesame seeds
May contain traces
NutsPeanuts

Product details

Quantity
200 g
Sold in
Netherlands
Barcode
4056489154600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 301 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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