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Hummus
Kichererbsencreme mit Sesam
Hummus by Al Amier provides 212 kcal per 100 g, with 2.5 g of sugars and 7.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 180g pack. Contains: sesame seeds, vollmilch joghurt.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 247 −14% |
| Total fat | 15 g | 18.1 −17% |
| Saturated fat | 2.2 g | 2.3 |
| Carbohydrates | 9 g | 12.9 −30% |
| Total sugars | 2.5 g | 2.1 +17% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 5.6 g | 5.1 +9% |
| Protein | 7.7 g | 6.6 +17% |
| Salt | 1.3 g | 1.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsen (44%), Wasser, _Sesampaste_ (9%), _Vollmilch-Joghurt_, Zitronenkonzentrat, natives Olivenöl extra (2%), Knoblauch, Meersalz, Gewürze, Säureregulator Citronensäure, Konservierungsstoff: Natriumbenzoat.
- Allergens
- Sesame seedsVollmilch joghurt
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Sold in
- Germany
- Barcode
- 4013200387723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 212 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds, Vollmilch joghurt. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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