Hummus

by President's Choice 454 g in Hummus Barcode 0060383035822

Chickpea Dip & Spread

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hummus by President's Choice provides 267 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 454 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 80 kcal 247 +8%
Total fat 20 g 6 g 8% 18.1 +10%
Saturated fat 3.3 g 1 g 5% 2.3 +48%
Carbohydrates 16.7 g 5 g 2% 12.9 +29%
Total sugars 0 g 0 g 2.1 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 6.7 g 2 g 7% 5.1 +30%
Protein 10 g 3 g 6% 6.6 +52%
Salt 1 g 0.3 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 40%
Sugars lower 1%
Salt lower 41%
Saturated fat higher 13%
Protein top 5%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas, Water, Tahini (sesame seed paste), Canola oil, Concentrated lemon juice, Sea salt, Garlic, Citric acid

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Serving size
30 g
Labels & certifications
VegetarianKosherCOR Kosher
Sold in
Canada, France
Barcode
0060383035822

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hummus?

Hummus contains 267 kcal per 100 g and about 80 kcal per serving (30 g).

How much sugar is in Hummus?

Hummus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hummus? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hummus

View all →

More from President's Choice

View all →