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Hummus
Hummus provides 273 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 273 kcal | 247 +11% |
| Total fat | 20 g | 18.1 +10% |
| Saturated fat | 3.3 g | 2.3 +48% |
| Carbohydrates | 16.7 g | 12.9 +29% |
| Total sugars | 3.3 g | 2.1 +55% |
| Protein | 6.7 g | 6.6 |
| Salt | 1.3 g | 1.1 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0052851626120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 273 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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