Hummus

by Cedar's 277 gtams in Hummus Barcode 0044115338504
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Hummus by Cedar's provides 89 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 277 gtams pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 25 kcal 247 −64%
Total fat 0 g 0 g 0% 18.1 −100%
Saturated fat 0 g 0 g 0% 2.3 −100%
Carbohydrates 14.3 g 4 g 1% 12.9 +11%
Total sugars 0 g 0 g 2.1 −100%
Dietary fiber 3.6 g 1 g 4% 5.1 −30%
Protein 3.6 g 1 g 2% 6.6 −46%
Salt 1.4 g 0.4 g 1.1 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 1%
Sugars lower 1%
Salt higher 13%
Saturated fat lower 1%
Protein top 95%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

steamed chickpeas, water, sea salt, roasted garlic, citric acid, cumin, guar gum

Palm oil freeVeganVegetarian

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
277 gtams
Serving size
28g
Labels & certifications
Low or no fatVegetarianNo glutenNo GMOsVeganCertified gluten-freeNo fatNon GMO project
Sold in
United States
Barcode
0044115338504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 89 kcal per 100 g and about 25 kcal per serving (28g).

How much sugar is in Hummus?

Hummus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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