Hummus

by simple truth organic 17 oz in Hummus Barcode 0011110609014
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hummus by simple truth organic provides 300 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 17 oz pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 247 +22%
Total fat 23.3 g 7 g 9% 18.1 +29%
Saturated fat 1.7 g 0.5 g 3% 2.3 −26%
Carbohydrates 16.7 g 5 g 2% 12.9 +30%
Total sugars 3.3 g 1 g 2.1 +55%
Protein 6.7 g 2 g 4% 6.6
Salt 1 g 0.3 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 20%
Sugars higher 23%
Salt lower 41%
Saturated fat lower 28%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic chickpeas, Organic canola oil, Tahini, Organic lemon juice, Sea salt, Organic garlic, Citric acid

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
17 oz
Serving size
1 portion (30 g)
Labels & certifications
OrganicNo GMOsUSDA Organic
Sold in
United States
Barcode
0011110609014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 300 kcal per 100 g and about 90 kcal per serving (1 portion (30 g)).

How much sugar is in Hummus?

Hummus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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