Hummlinger, Whole Kernel Rye Bread
Hummlinger, Whole Kernel Rye Bread by Schluender Export Brot provides 182 kcal per 100 g, with 1.8 g of sugars and 9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 101 kcal | 286 −36% | |
| Total fat | 5.4 g | 3 g | 4% | 5.3 |
| Saturated fat | 1.1 g | 0.6 g | 3% | 1 +13% |
| Carbohydrates | 32.4 g | 18 g | 7% | 48.4 −33% |
| Total sugars | 1.8 g | 1 g | 4.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 9 g | 5 g | 18% | 4.5 +99% |
| Protein | 9 g | 5 g | 10% | 9.6 −6% |
| Salt | 0.8 g | 0.4 g | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole kernel rye, water, sourdough cultures, sea salt, malt, rolled oats.
Product details
- Serving size
- 1 slice (56 g)
- Sold in
- United States
- Barcode
- 0079344003602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummlinger, Whole Kernel Rye Bread?
Hummlinger, Whole Kernel Rye Bread contains 182 kcal per 100 g and about 101 kcal per serving (1 slice (56 g)).
How much sugar is in Hummlinger, Whole Kernel Rye Bread?
Hummlinger, Whole Kernel Rye Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummlinger, Whole Kernel Rye Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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