Nutrition report ready
House Delights, Cashew Bites With Garlic Flavor
Nutri-Score E NOVA 4
View detailsHouse Delights, Cashew Bites With Garlic Flavor
House Delights, Cashew Bites With Garlic Flavor by I. Johnson Enterprises provides 546 kcal per 100 g, with 5.3 g of sugars and 14 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 546 kcal | 311 kcal | 453 +21% | |
| Total fat | 33.3 g | 19 g | 24% | 25.3 +32% |
| Saturated fat | 8.8 g | 5 g | 25% | 6.8 +30% |
| Carbohydrates | 47.4 g | 27 g | 10% | 48.9 |
| Total sugars | 5.3 g | 3 g | 18.7 −72% | |
| Dietary fiber | 3.5 g | 2 g | 7% | 6.7 −48% |
| Protein | 14 g | 8 g | 16% | 13.3 +5% |
| Salt | 1.1 g | 0.6 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew, wheat flour, modified starch(acetylated distarch adipate), garlic powder, msg, salt, sugar, palm oil.
- Allergens
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 57 g (57 g)
- Sold in
- United States
- Barcode
- 0687077420520
Prices reported by shoppers
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Frequently asked questions
How many calories are in House Delights, Cashew Bites With Garlic Flavor?
House Delights, Cashew Bites With Garlic Flavor contains 546 kcal per 100 g and about 311 kcal per serving (57 g (57 g)).
How much sugar is in House Delights, Cashew Bites With Garlic Flavor?
House Delights, Cashew Bites With Garlic Flavor has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is House Delights, Cashew Bites With Garlic Flavor healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is House Delights, Cashew Bites With Garlic Flavor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does House Delights, Cashew Bites With Garlic Flavor contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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