Cashew bites
Cashew bites by I. Johnson Enterprises provides 537 kcal per 100 g, with 5.3 g of sugars and 14 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 537 kcal | 306 kcal | 453 +19% | |
| Total fat | 31.6 g | 18 g | 23% | 25.3 +25% |
| Saturated fat | 7 g | 4 g | 20% | 6.8 |
| Carbohydrates | 49.1 g | 28 g | 10% | 48.9 |
| Total sugars | 5.3 g | 3 g | 18.8 −72% | |
| Dietary fiber | 3.5 g | 2 g | 7% | 6.7 −48% |
| Protein | 14 g | 8 g | 16% | 13.3 +5% |
| Salt | 0.9 g | 0.5 g | 1.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew, wheat flour, modified starch(acetylated distarch adipate), chili powder, msg, salt, sugar, garlic powder, citric acid, acesulfame potassium, palm oil
- Allergens
- GlutenNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 57 g (57 g)
- Sold in
- United States
- Barcode
- 0687077420506
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashew bites?
Cashew bites contains 537 kcal per 100 g and about 306 kcal per serving (57 g (57 g)).
How much sugar is in Cashew bites?
Cashew bites has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashew bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew bites contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4