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Houmus dip
Houmus dip by gama provides 208 kcal per 100 g, with 0.1 g of sugars and 7.9 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 454g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 194 +7% |
| Total fat | 13 g | 12.8 |
| Saturated fat | 1.2 g | 2.4 −51% |
| Carbohydrates | 16 g | 16.1 |
| Total sugars | 0.1 g | 9.8 −99% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 3.9 g | 2.4 +63% |
| Protein | 7.9 g | 2.8 +179% |
| Salt | 0.9 g | 5.9 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas(58%), Water, Sesame Paste(7.5%), Rapeseed Oil, Salt, Garlic Powder, Citric Acid, Preservatives (E202, E211, E282). ALLERGY ODVICE: Please see the underlined ingredients for allergens. May contain gluten, nuts fish and milk. Sannel Foods Ltd. London N9 OBJ T:020 8807 7373 Net weight: 454ge PRODUCED IN UK www.gamauk.com [email protected]
- Allergens
- Sesame seeds
- May contain traces
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454g
- Sold in
- United Kingdom
- Barcode
- 5055172860018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmus dip?
Houmus dip contains 208 kcal per 100 g.
How much sugar is in Houmus dip?
Houmus dip has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmus dip healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmus dip contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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