Split Red Lentils

by gama 1kg in Red lentils Barcode 5055172814141
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Split Red Lentils by gama provides 358 kcal per 100 g, with 2 g of sugars and 24 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 358 kcal 310 +15%
Total fat 2.2 g 2.2 g 3% 1.6 +41%
Saturated fat 0.4 g 0.4 g 2% 0.3 +42%
Carbohydrates 53.1 g 53.1 g 19% 46.3 +15%
Total sugars 2 g 2 g 1.6 +21%
Added sugars 0 g 0 g 0% 0
Dietary fiber 10.8 g 10.8 g 39% 13.1 −18%
Protein 24 g 24 g 48% 23.4
Salt 0 g 0 g 0.1 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories higher 18%
Sugars higher 38%
Salt higher 39%
Saturated fat higher 22%
Protein top 68%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Split Red Lentils

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Serving size
100g
Sold in
United Kingdom
Barcode
5055172814141

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Split Red Lentils?

Split Red Lentils contains 358 kcal per 100 g and about 358 kcal per serving (100g).

How much sugar is in Split Red Lentils?

Split Red Lentils has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Split Red Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Split Red Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Split Red Lentils? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More red lentils

View all →

More from gama

View all →