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Houmous selection
Houmous selection by Tesco provides 168 kcal per 100 g, with 0.6 g of sugars and 6.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 247 −32% |
| Total fat | 9.2 g | 18.1 −49% |
| Saturated fat | 1 g | 2.3 −56% |
| Carbohydrates | 12.7 g | 12.9 |
| Total sugars | 0.6 g | 2.1 −72% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 6.2 g | 6.6 −6% |
| Salt | 0.9 g | 1.1 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chickpeas and tahini sesame seed paste blended with paste, lemon juice and garlic. reduced fat dip made with reduced fat dip made with chickpeas, tahini sesame seed roasted red peppers and lemon julice. reduced fat dip made with chickpeas, tahini sesame seed paste, lemor juice and garlic blended with caramelised onion ngredients reduced fat houmous: cooked chickpeas 62%) water, chickpeasl water, rapeseed oil, tahini sesame seed paste, concentrated lemon juice, salt, garlic. cornflour. reduced fat red pepper houmous cooked chickpeas (58%a water, chickpeasl. roasted red pepper (14%) red pepper. rapeseed oil water, tahini sesame seed paste, rapeseed oil. concentrated lemon juice, garlic, salt reduced fat caramelised onion houmous: cooked chickp 59%) [water, chickpeasl caramased onion (15% onio suger, muscovado sugarl water, rapeseed oil, tahini ses seed paste, concentrated lemon juice, garlic, sugar, sa allergy advice for allergens, see ingredients in boid. suiti for vegans. no artificial preservatives, flavours or colo
Product details
- Labels & certifications
- No artificial preservatives
- Sold in
- United Kingdom
- Barcode
- 10095645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous selection?
Houmous selection contains 168 kcal per 100 g.
How much sugar is in Houmous selection?
Houmous selection has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous selection healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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