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Houmous Libanais
Houmous Libanais provides 308 kcal per 100 g, with 2.1 g of sugars and 11.4 g of protein. Its Nutri-Score is E. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 247 +25% |
| Total fat | 21.8 g | 18.1 +20% |
| Saturated fat | 3.8 g | 2.3 +69% |
| Carbohydrates | 14.1 g | 12.9 +10% |
| Total sugars | 2.1 g | 2.1 |
| Dietary fiber | 4.9 g | 5.1 |
| Protein | 11.4 g | 6.6 +73% |
| Salt | 4 g | 1.1 +273% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 7421096470158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous Libanais?
Houmous Libanais contains 308 kcal per 100 g.
How much sugar is in Houmous Libanais?
Houmous Libanais has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous Libanais healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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