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Houmous Dip with Cumin
Houmous Dip with Cumin by Sofra provides 158 kcal per 100 g, with 0.5 g of sugars and 6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 247 −36% |
| Total fat | 10 g | 18.1 −45% |
| Saturated fat | 1.4 g | 2.3 −38% |
| Carbohydrates | 11 g | 12.9 −15% |
| Total sugars | 0.5 g | 2.1 −77% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 6 g | 6.6 −9% |
| Salt | 0.3 g | 1.1 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas, Water, Tahini Sesame Paste, Salt, Acidity regulator E500, Acidifier E330, Cumin.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Sold in
- United Kingdom
- Barcode
- 5060769344536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous Dip with Cumin?
Houmous Dip with Cumin contains 158 kcal per 100 g.
How much sugar is in Houmous Dip with Cumin?
Houmous Dip with Cumin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous Dip with Cumin healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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